Soho Apartments Exclusive Offer

Buy a Class – Bring a Friend for Free

Monday
6:00 pm – 6:45 pm

Beginner

This feel-good class uses gentle, low-impact movement to support alignment and posture, with a mix of Pilates, yoga, and ballet-inspired flows.

Tuesdays
6:00 pm – 7:00 pm

Intermediate/Adv

Breath-to-movement, full-body sculpting, and challenging for yoga or fitness enthusiasts.

Wed
5:30 pm – 6:15 pm

Advanced

Our class uses body weight, and light weights for long, lean muscle, core strength and breath control.

Wed
6:30 pm – 7:15 pm

Intermediate

This upbeat boot camp blends cardio, core, and mobility work to burn calories, boost metabolism, and build strength.

Thursdays
6:00 pm – 7:00 pm

All Levels

A grounding flow with deep stretches and breath-led movement, designed to bring you back to yourself.

Saturdays
12:00 pm – 1:00 pm

All Levels

A sound-forward Vinyasa flow that blends breath, intuitive movement, and self-expression.

Sundays
11:00 am – 12:00 pm

All Levels

A breath-led flow that blends movement, mindfulness, and theme-based poses to support balance in body and life.