Retreats

island life yoga and nutrition tulum

Retreats

Island Life Yoga Soulard mandala
Island Life Yoga Soulard mandala
Island Life Yoga Soulard mandala
Island Life Yoga Soulard mandala

Release and Rediscover
Yoga Holiday 2025

Island Life Yoga 2025 retreat yoga by the pool

Imagine a place where the jungle meets the sea, crafted to heal and inspire. Every detail is curated for you, so your only task is to enjoy. Let the waves wash away your worries and the rustling palms clear old energy, creating space for new thoughts, experiences, and feelings. Rediscover who you are and who you wish to be.

Island Life Yoga 2025 retreat pool
Island Life Yoga 2025 retreat room
Island Life Yoga 2025 retreat bed
Island Life Yoga 2025 retreat poolside

Con Smania Retreat, Costa Rica
March 5th through March 12th

  • 7 glorious days and nights in a casita where the jungle meets the sea.
  • Sound bath ceremony on opening night by a local healer.
  • Two classes daily, one yoga class and one mobility or strength class.
  • 60 minute private massage.
  • Visit to a macaw sanctuary with an option to go to a beach bar or take a kayak trip to a private island.
  • Visit a local market to shop and explore, and a farewell dinner out in town.
  • One balance workshop with our retreat leader, Megan.
  • One strength and mobility workshop with our teacher and chiropractor, Mallory.
  • Two fresh handmade meals daily with local fish, and a smoothie bar available for your third meal or snack.
  • Custom created locally sourced welcome bag.

Want a closer look at the casitas? Check them out here!

Our retreats offer:

+Multiple class offerings
+Delicious local food
+Day excursions
+Workshops
+A night on the town

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    Tulum Yoga Retreat 2024

    island life yoga and nutrition tulum group yoga

    Sold Out

    Imagine waking up to the sound of crashing waves, enjoying local brewed coffee, and having a day dedicated to enjoying life. Maybe you choose to join a sunrise Vinyasa yoga or have your morning alone in the yoga shala in silent meditation. After a wholesome breakfast, you explore snorkeling, kayaking, or paddleboarding.

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    island life yoga and nutrition tulum swimming pool
    island life yoga and nutrition st louis retreat tulum water
    island life yoga and nutrition tulum food
    island life yoga and nutrition st louis tulum retreat
    • Yoga Class Offerings: Sunrise and Sunset classes of gentle stretching.
    • Fabulous Food: All meals provided while on location, all dietary restrictions accommodated.
    • Tulum Excursion: Visit an ancient Mayan Ruin and then to a beach club in Tulum.
    • Warrior Workshop: Deepen your understanding of all Warrior Variations.
    • Art & Yoga Workshop: Led by our resident Art Therapist and Yoga Instructor, Jen.
    • Night on Fifth Avenue: Free time to shop or sightsee.